Welcome to Northern Compass Mental Health, a compassionate and supportive practice for teens ages 15+ and adults. We provide therapy for anxiety, depression, stress, trauma, PTSD, co-occurring disorders, pregnancy and postpartum support, and the everyday life challenges that can impact mental and emotional well-being. With a warm, trauma-informed approach, we help clients navigate teen distress, adult trauma, life transitions, and daily stress with greater clarity, resilience, and support.